Apple Cider Vinegar Detoxifies Your Liver

Most people don't know what a liver actually does. Liver works beyond what we can imagine. It protects and promotes one's vitality by:

1) Filtering toxins and waste products in the blood

2) Producing energy from stored carbohydrates and other essential nutrients

3) Metabolizing fats

Keeping the liver free of dangerous toxins that compromise its ability to function properly is an essential step in maintaining overall health and wellness.

You can safeguard the optimal functioning of your liver by consuming a diet and living a lifestyle that give lesser burden to your liver:

1) Eating natural & clean diet

2) Drink minimal alcohol

3) Drink plenty of water

4) Avoid toxic substances such as nicotine and drugs

Apple cider vinegar makes for the perfect partner in liver detoxification by contributing all the essential nutrients and enzyme maintaining a healthy pH balance.

TO MAKE A LIVER-CLEANSING DRINK:

1 cup water

1 tablespoon apple cider vinegar

1/2 teaspoon pure honey

Drink three times a day.